Being in conversation with thousands of men has made us privy to countless heart-rending stories and revealed many of the deep challenges that men in our country are facing. Our team has had the privilege of playing a small part in helping men improve their lives and the lives of their loved ones. Here are some of their stories:
Audio recordings of men who have reached out (used with their permission)
“You saved my life.“
“Since my husband joined the programme I have seen such progress.“
“I feel like a new person.”
“My mentor taught me not to let anger get the better of me.“
“I’ve learnt so much… that abuse against women is a big no.“
“I’d say I’ve learnt a lot but what stood out to me a lot was gender based violence.“
“Please keep motivating us, we’ll be better men soon.“
“Now my life is way better.“
“The 6 Pack has helped me to guide myself, to have self control“
“Thank you Brother, for helping me.“
“I’m done making excuses.“
“I would recommend this course to anyone, male or female.“
“I would like to applaud the work done by my Brother, Khomotso.“
“This programme is working.“
Stories reported by mentors
1. His suspicion nearly killed her.
He had been considering murdering his girlfriend due to suspicion of unfaithfulness.
He suffers from alcohol abuse and anger due to his upbringing as he witnessed his father abusing his mother when there were problems at home. As a result, he was jailed for more than 2 years on a previous assault on the same woman and at the stage of asking for help from the #NoExcuse team there was a protection order against him. He was heavily impacted by the six-pack training administered by our mentors and this has caused him to face his brokenness and seek healing for his childhood wounds and improve his anger management skills. Several months after he initially reached out he informed us that his relationship with his girlfriend has improved to such an extent that she has voluntarily cancelled the protection order as she is seeing a remarkable improvement in his behaviour and attitude.
2. He loves her, but was beating her.
An abusive man wanted help because he loves his partner deeply but was beating her, often unprovoked.
The mentor shared with him the videos from the online course and that became the basis of their conversations. After a number a weeks the client indicated he had better control of his emotions and had even reduced his drinking.
3. He wanted to hurt her
A man came out of jail and found that his girlfriend was involved with another man and she didn’t want a relationship with him anymore.
This made him extremely angry because he had been the breadwinner prior to going to prison and expected her to support him now that he had nothing. He was so angry that wanted to her hurt her to force her into taking him back. Using The 6 Pack of Champion Virtues the mentor was able to make him see over that his girlfriend moving on was not the end of the world, him not controlling his anger would land him right back in jail and she had the right to be with whoever she wants to be with. The client has since moved on with his life and they are still communicating to help keep on track.
4. Drinking led to beating
This man reached out because he was beating his wife when he had been drinking.
This man reached out because he was beating his wife when he had been drinking. He recently lost his job and acknowledged that this makes him feel less like a man because his wife is working and he wants her to know she’s not in charge. He’d started beating her in front of their 2 children (boy & girl) and although he always regretted his behaviour he felt unable to stop himself. The mentor helped him understand that life has seasons and one day his wife could be out of work and he’d have to support the family – that he would still have to play his role as a father. He advised him to find a way to love and support his family right now and be a good father to his children. The man is much happier now and has lifted the burden of his chest he has lessened his drinking, has apologised to his wife and children as well as contributes by cooking and cleaning while his wife is at work.
5. She was the abuser
A man reached out who was being abused by his partner and was too embarrassed to seek help because he felt he would be laughed at.
He had been retrenched and felt emasculated and depressed. The mentor encouraged him to take charge and find ways to improve the situation using elements of the 6 Pack of Champion Virtues by using his existing skills. When they last spoke he was planning to start a poultry farm to produce eggs and he was going to get his wife on board as she was still working and could invest capital.
6. Murder avoided
A young man from Nklandla was planning to hire men to kill his uncle.
About 10 years ago the uncle had killed his father and was never arrested because he was a known killer and no one in his family was prepared to testify against since they were scared. The young man’s anger has been growing because he sees the uncle almost daily, happily living his life and the young wanted revenge. The mentor counselled and encouraged him to accept his past because he can’t change it, to learn to live with the stigma of his past, to rather plan and focus on a positive future for himself. He told his bitterness and anger will not being his father back. He connected the young man to social workers to help him deal with the trauma.
7. Unemployed and violent at home
Mr Z has been unemployed for a while which has caused him to be defensive and violent at home.
He felt he needed to prove that he was a man by beating his wife in front of the children. He also suspected that his wife might be having an affair since he felt useless and that he did not deserve her because of the lack of income. He then was taken through the six-pack virtues by our mentor and was also given the visual that every time he is being violent to his wife, it is as if he is doing the same to the children. This was the opposite to his thoughts of thinking that he will be seen as a real man and a hero for the abuse. Since coming through the program, he testifies that there is peace at home and he is mindful about what he is teaching the next generation. He has never abused his wife since starting the program and they are now exploring better ways of opening communication and resolving conflict.
8. Suicidal and scared
This young man from the North West was suicidal because his parents no longer wanted to take care of him.
The mentor eventually got through to him about what it means to be a Champion Man and to take full responsibility of his life. The young man’s state of mind is improving and they are in an ongoing conversation.
9. Abuse led to abuse
This man was abused as a kid and that caused him to be angry and abusive towards his wife, children and community.
He started a journey of counseling and has not done it in a while but fears that he might go back. After joining one of the groups he says he feels a lot better and will start surrounding himself with positive brothers that he can talk to whenever he feels like he is having a problem and has started opening up.

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